Shake and Bake
Workouts
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 7:38 PM
✅
47kj
77rpm
35%
14mph
Saturday 5/8/21 @ 11:51 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 5:14 PM
✅
209kj
72rpm
44%
17mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 12:28 PM
✅
210kj
72rpm
45%
17mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Tuesday 2/25/20 @ 11:21 PM
✅
141kj
69rpm
46%
17mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Wednesday 5/6/20 @ 3:59 PM
✅
255kj
75rpm
47%
19mph
Wednesday 5/6/20 @ 4:6 PM
202kj
66rpm
50%
18mph
Saturday 11/10/18 @ 5:28 PM
✅
67kj
64rpm
48%
17mph
Monday 11/11/19 @ 5:6 PM
64kj
71rpm
43%
16mph
Monday 11/6/17 @ 6:6 PM
83kj
65rpm
51%
18mph
Monday 11/11/19 @ 3:30 PM
✅
83kj
69rpm
49%
18mph
Friday 12/28/18 @ 4:21 AM
✅
171kj
53rpm
51%
16mph
Friday 2/8/19 @ 12:59 PM
139kj
69rpm
39%
14mph
Workouts
202
kj
Wednesday 5/6/20