Shake and Bake
Workouts
Saturday 7/1/23 @ 2:28 PM
✅
171kj
56rpm
57%
19mph
Friday 6/30/23 @ 11:28 AM
111kj
84rpm
36%
16mph
Saturday 2/6/21 @ 3:11 PM
✅
351kj
64rpm
59%
21mph
Wednesday 10/27/21 @ 12:55 AM
251kj
86rpm
41%
18mph
Wednesday 3/11/20 @ 10:13 PM
✅
894kj
73rpm
60%
23mph
Wednesday 5/19/21 @ 12:45 PM
494kj
81rpm
43%
18mph
Sunday 3/31/19 @ 4:50 AM
44kj
42rpm
40%
10mph
Wednesday 5/19/21 @ 2:49 AM
✅
95kj
78rpm
36%
15mph
Friday 4/30/21 @ 2:57 PM
178kj
54rpm
61%
18mph
Friday 4/30/21 @ 12:1 AM
✅
208kj
91rpm
44%
20mph
Saturday 7/25/20 @ 5:13 AM
✅
313kj
61rpm
58%
20mph
Thursday 11/5/20 @ 12:56 PM
261kj
86rpm
42%
19mph
Friday 4/17/20 @ 1:7 AM
✅
483kj
78rpm
58%
24mph
Monday 9/28/20 @ 1:36 AM
283kj
86rpm
45%
19mph
Monday 3/30/20 @ 1:26 PM
✅
652kj
69rpm
61%
23mph
Monday 8/10/20 @ 12:18 PM
465kj
88rpm
45%
20mph
Wednesday 4/15/20 @ 12:19 AM
✅
301kj
70rpm
61%
23mph
Monday 2/24/20 @ 5:4 AM
232kj
75rpm
54%
21mph
Thursday 3/19/20 @ 1:2 AM
✅
167kj
64rpm
58%
21mph
Monday 3/9/20 @ 11:47 AM
89kj
77rpm
40%
16mph
Workouts
251
kj
Wednesday 10/27/21
494
kj
Wednesday 5/19/21
261
kj
Thursday 11/5/20
283
kj
Monday 9/28/20
232
kj
Monday 2/24/20