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Shake and Bake
bigcedtinybike
Vacaville
49 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
7
Beat bigcedtinybike
Workouts
Previous Workouts
Next Workouts
Wednesday 3/11/20 @ 10:13 PM
✅
894
kj
73
rpm
60
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 12:57 PM
411
kj
85
rpm
38
%
17
mph
Tuesday 1/5/21 @ 12:59 PM
✅
357
kj
60
rpm
62
%
21
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 1/6/21 @ 12:22 AM
227
kj
70
rpm
47
%
18
mph
Tuesday 7/14/20 @ 5:2 AM
✅
436
kj
57
rpm
60
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:31 AM
330
kj
86
rpm
40
%
18
mph
Saturday 7/25/20 @ 5:13 AM
✅
313
kj
61
rpm
58
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 3:37 PM
182
kj
82
rpm
37
%
16
mph
Sunday 7/12/20 @ 1:46 AM
✅
365
kj
60
rpm
63
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:2 PM
202
kj
87
rpm
38
%
17
mph
Sunday 6/21/20 @ 4:36 AM
✅
1324
kj
62
rpm
66
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 1:31 PM
647
kj
80
rpm
41
%
17
mph
Wednesday 9/25/19 @ 12:44 AM
✅
529
kj
50
rpm
69
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:53 PM
441
kj
79
rpm
42
%
18
mph
Monday 4/6/20 @ 5:6 PM
✅
611
kj
71
rpm
58
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 10:11 PM
321
kj
84
rpm
39
%
17
mph
Monday 3/16/20 @ 1:40 AM
✅
331
kj
65
rpm
57
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 9:38 PM
198
kj
86
rpm
37
%
16
mph
Tuesday 12/10/19 @ 6:8 AM
151
kj
50
rpm
52
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 3:11 AM
✅
159
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
bigcedtinybike
Vacaville
49 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
7
Beat bigcedtinybike
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
894
kj
Wednesday 3/11/20
411
kj
Saturday 7/25/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Tuesday 1/5/21
227
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Tuesday 7/14/20
330
kj
Saturday 9/19/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 7/25/20
182
kj
Friday 6/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 7/12/20
202
kj
Saturday 4/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1324
kj
Sunday 6/21/20
647
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 9/25/19
441
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Monday 4/6/20
321
kj
Tuesday 3/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 3/16/20
198
kj
Saturday 3/14/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 12/10/19
✅
159
kj
Sunday 12/29/19
Previous Workouts
Next Workouts