Shake and Bake
Workouts
Friday 10/27/23 @ 1:50 PM
✅
403kj
53rpm
73%
22mph
Friday 10/27/23 @ 4:18 PM
190kj
74rpm
42%
16mph
Saturday 4/8/23 @ 4:32 PM
✅
234kj
59rpm
53%
18mph
Wednesday 5/3/23 @ 1:37 PM
222kj
71rpm
45%
17mph
Monday 12/26/22 @ 5:59 PM
✅
79kj
52rpm
58%
18mph
Friday 12/30/22 @ 5:50 PM
34kj
77rpm
31%
13mph
Tuesday 12/20/22 @ 3:6 PM
✅
170kj
60rpm
54%
19mph
Monday 12/19/22 @ 5:40 PM
98kj
76rpm
40%
16mph
Saturday 3/14/20 @ 2:57 AM
✅
375kj
72rpm
57%
21mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Wednesday 2/3/21 @ 1:35 PM
✅
904kj
69rpm
62%
23mph
Saturday 4/24/21 @ 5:29 PM
318kj
87rpm
34%
15mph
Wednesday 6/3/20 @ 2:9 PM
✅
476kj
61rpm
58%
20mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Monday 12/14/20 @ 2:13 AM
✅
68kj
57rpm
52%
17mph
Sunday 1/24/21 @ 4:50 PM
37kj
59rpm
31%
11mph
Monday 4/20/20 @ 1:38 AM
✅
953kj
63rpm
68%
24mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Sunday 3/8/20 @ 2:55 PM
✅
374kj
84rpm
59%
25mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Workouts
144
kj
Sunday 5/16/21
318
kj
Saturday 4/24/21
233
kj
Wednesday 1/27/21
279
kj
Saturday 1/23/21