Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:21 AM
✅
104kj
63rpm
48%
17mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Wednesday 8/11/21 @ 2:26 PM
✅
169kj
55rpm
58%
19mph
Wednesday 9/1/21 @ 1:18 PM
108kj
58rpm
47%
15mph
Friday 5/21/21 @ 2:33 PM
✅
197kj
56rpm
61%
20mph
Saturday 5/22/21 @ 11:41 AM
110kj
63rpm
44%
15mph
Monday 12/14/20 @ 2:25 AM
✅
155kj
56rpm
55%
18mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Friday 11/13/20 @ 3:0 PM
✅
319kj
59rpm
60%
20mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Tuesday 7/28/20 @ 11:59 AM
✅
411kj
65rpm
63%
22mph
Tuesday 7/28/20 @ 11:56 AM
185kj
59rpm
47%
15mph
Sunday 5/10/20 @ 2:6 PM
✅
339kj
62rpm
65%
22mph
Friday 5/15/20 @ 10:51 AM
219kj
73rpm
46%
17mph
Sunday 5/3/20 @ 8:10 PM
✅
529kj
65rpm
69%
25mph
Sunday 5/3/20 @ 12:28 PM
203kj
69rpm
45%
17mph
Monday 12/9/19 @ 5:31 AM
170kj
48rpm
55%
16mph
Thursday 11/28/19 @ 11:17 AM
✅
176kj
72rpm
42%
16mph
Tuesday 5/14/19 @ 11:21 PM
25kj
50rpm
38%
11mph
Sunday 9/16/18 @ 12:41 PM
✅
60kj
63rpm
40%
13mph
Workouts
70
kj
Tuesday 7/6/21
108
kj
Wednesday 9/1/21
215
kj
Tuesday 11/10/20
219
kj
Friday 5/15/20
203
kj
Sunday 5/3/20
170
kj
Monday 12/9/19