Shake and Bake
Workouts
Sunday 8/14/22 @ 4:39 PM
✅
138kj
68rpm
47%
17mph
Tuesday 5/17/22 @ 1:55 PM
74kj
75rpm
33%
13mph
Saturday 6/4/22 @ 7:47 PM
✅
109kj
69rpm
47%
17mph
Thursday 10/8/20 @ 10:45 AM
80kj
79rpm
42%
14mph
Wednesday 6/3/20 @ 5:3 PM
99kj
67rpm
42%
15mph
Monday 3/23/20 @ 2:58 PM
✅
177kj
75rpm
48%
19mph
Tuesday 10/19/21 @ 6:11 PM
✅
74kj
67rpm
49%
18mph
Sunday 11/28/21 @ 12:17 PM
57kj
78rpm
38%
16mph
Thursday 2/4/21 @ 6:52 PM
✅
76kj
71rpm
47%
18mph
Tuesday 7/27/21 @ 11:48 AM
29kj
92rpm
25%
12mph
Wednesday 6/30/21 @ 4:55 PM
✅
224kj
66rpm
49%
17mph
Monday 6/28/21 @ 12:21 PM
143kj
74rpm
37%
15mph
Tuesday 6/8/21 @ 7:0 PM
210kj
63rpm
49%
17mph
Monday 7/20/20 @ 12:57 PM
✅
269kj
80rpm
46%
19mph
Thursday 1/28/21 @ 4:36 PM
✅
260kj
67rpm
51%
18mph
Sunday 4/4/21 @ 11:56 AM
222kj
89rpm
39%
18mph
Monday 2/1/21 @ 5:46 PM
✅
171kj
70rpm
49%
18mph
Wednesday 10/28/20 @ 12:16 PM
122kj
78rpm
40%
16mph
Wednesday 11/18/20 @ 5:33 PM
✅
274kj
68rpm
52%
19mph
Wednesday 11/18/20 @ 12:55 PM
158kj
79rpm
36%
15mph