Shake and Bake
Workouts
Saturday 4/11/20 @ 8:16 PM
✅
165kj
76rpm
39%
15mph
Tuesday 8/25/20 @ 1:40 PM
157kj
68rpm
41%
15mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Thursday 4/1/21 @ 10:36 AM
✅
157kj
60rpm
43%
13mph
Sunday 1/10/21 @ 6:15 PM
✅
63kj
75rpm
36%
14mph
Monday 11/2/20 @ 3:22 PM
59kj
75rpm
33%
13mph
Saturday 1/2/21 @ 3:26 PM
160kj
79rpm
37%
15mph
Saturday 12/26/20 @ 4:18 PM
✅
216kj
60rpm
53%
16mph
Thursday 11/5/20 @ 5:48 PM
230kj
74rpm
38%
15mph
Friday 10/30/20 @ 10:56 PM
✅
619kj
47rpm
83%
20mph
Tuesday 5/26/20 @ 8:28 PM
115kj
73rpm
41%
16mph
Monday 10/19/20 @ 4:47 PM
✅
129kj
70rpm
44%
16mph
Monday 4/20/20 @ 5:12 PM
54kj
61rpm
44%
15mph
Monday 10/12/20 @ 9:29 PM
✅
65kj
68rpm
45%
17mph
Sunday 12/22/19 @ 4:49 PM
102kj
63rpm
33%
11mph
Monday 9/7/20 @ 1:56 PM
✅
150kj
63rpm
43%
14mph
Wednesday 8/26/20 @ 9:49 PM
✅
111kj
79rpm
39%
15mph
Wednesday 8/19/20 @ 4:15 PM
88kj
74rpm
37%
14mph
Saturday 1/18/20 @ 10:47 PM
✅
76kj
75rpm
33%
13mph
Wednesday 8/12/20 @ 5:52 PM
75kj
77rpm
32%
13mph
Workouts
157
kj
Tuesday 8/25/20