Shake and Bake
Workouts
Friday 1/27/23 @ 8:52 PM
102kj
69rpm
39%
14mph
Monday 2/27/23 @ 2:59 PM
✅
127kj
72rpm
41%
16mph
Sunday 1/10/21 @ 4:18 PM
344kj
69rpm
42%
16mph
Saturday 2/20/21 @ 2:20 PM
✅
403kj
65rpm
47%
16mph
Wednesday 10/14/20 @ 5:45 PM
177kj
77rpm
40%
16mph
Saturday 10/17/20 @ 2:26 PM
✅
208kj
77rpm
43%
17mph
Saturday 10/10/20 @ 1:36 PM
177kj
78rpm
40%
16mph
Tuesday 9/15/20 @ 2:26 PM
✅
227kj
71rpm
46%
17mph
Friday 10/9/20 @ 8:24 PM
174kj
78rpm
39%
16mph
Wednesday 10/7/20 @ 1:37 PM
✅
231kj
76rpm
44%
17mph
Tuesday 9/22/20 @ 10:57 PM
175kj
73rpm
41%
16mph
Thursday 10/1/20 @ 3:8 PM
✅
222kj
75rpm
45%
17mph
Tuesday 9/1/20 @ 9:21 PM
✅
180kj
78rpm
40%
16mph
Friday 9/4/20 @ 2:33 PM
27kj
85rpm
37%
16mph
Saturday 1/4/20 @ 2:51 PM
179kj
72rpm
34%
13mph
Monday 4/20/20 @ 2:42 PM
✅
282kj
64rpm
44%
15mph
Friday 4/3/20 @ 1:48 PM
208kj
77rpm
36%
14mph
Sunday 7/7/19 @ 3:25 PM
✅
214kj
64rpm
41%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
140kj
77rpm
36%
14mph
Thursday 3/26/20 @ 2:55 PM
130kj
61rpm
51%
17mph
Workouts
179
kj
Saturday 1/4/20
208
kj
Friday 4/3/20