Shake and Bake
Workouts
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Saturday 1/9/21 @ 9:55 PM
✅
184kj
71rpm
42%
16mph
Wednesday 4/22/20 @ 4:0 PM
202kj
91rpm
31%
14mph
Sunday 9/6/20 @ 6:39 PM
✅
298kj
80rpm
40%
17mph
Tuesday 12/1/20 @ 10:21 PM
✅
171kj
70rpm
41%
15mph
Tuesday 12/1/20 @ 4:4 PM
166kj
67rpm
40%
15mph
Saturday 11/14/20 @ 9:11 PM
214kj
79rpm
36%
15mph
Sunday 11/1/20 @ 6:25 PM
✅
309kj
80rpm
40%
17mph
Monday 6/15/20 @ 9:10 PM
150kj
87rpm
34%
15mph
Saturday 9/19/20 @ 8:24 PM
✅
198kj
78rpm
40%
17mph
Tuesday 11/3/20 @ 10:6 PM
✅
191kj
82rpm
38%
16mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Monday 1/27/20 @ 4:25 PM
118kj
82rpm
31%
13mph
Friday 6/19/20 @ 10:59 PM
✅
202kj
78rpm
40%
17mph
Sunday 6/7/20 @ 9:1 PM
112kj
85rpm
36%
15mph
Wednesday 8/5/20 @ 2:1 AM
✅
112kj
74rpm
38%
15mph
Tuesday 6/16/20 @ 6:26 PM
159kj
81rpm
36%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
215kj
70rpm
44%
17mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Tuesday 10/15/19 @ 9:59 PM
✅
182kj
73rpm
40%
15mph
Workouts
202
kj
Wednesday 4/22/20
214
kj
Saturday 11/14/20
150
kj
Monday 6/15/20
118
kj
Monday 1/27/20