Shake and Bake

Workouts

Monday 6/7/21 @ 4:15 PM
✅
165kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/28/21 @ 9:18 PM
158kj
73rpm
40%
15mph
Tuesday 11/26/19 @ 2:21 AM
✅
261kj
70rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 9:20 PM
232kj
82rpm
43%
18mph
Thursday 1/28/21 @ 12:30 AM
✅
237kj
68rpm
49%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 10:19 PM
210kj
70rpm
46%
17mph
Wednesday 9/4/19 @ 5:31 PM
✅
232kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 11/7/19 @ 1:46 AM
215kj
81rpm
42%
17mph
Thursday 10/17/19 @ 9:9 PM
✅
242kj
73rpm
47%
18mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 3:43 PM
207kj
83rpm
40%
17mph
Saturday 11/3/18 @ 2:14 PM
✅
352kj
75rpm
46%
18mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 10/15/19 @ 9:18 PM
337kj
79rpm
43%
18mph
Thursday 10/10/19 @ 3:29 PM
✅
251kj
68rpm
50%
18mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 9:26 PM
250kj
70rpm
49%
18mph
Wednesday 9/25/19 @ 5:31 PM
✅
365kj
71rpm
48%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 9:18 PM
241kj
77rpm
38%
15mph
Friday 9/20/19 @ 4:33 PM
✅
252kj
66rpm
51%
18mph
30 min Shakira Ride
Hannah Corbin
Monday 9/23/19 @ 10:3 PM
178kj
76rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 165 kj
Monday 6/7/21
158 kj
Monday 6/28/21
30 min Lizzo Ride
Robin Arzón
✅ 261 kj
Tuesday 11/26/19
232 kj
Thursday 10/10/19
30 min Post Malone Ride
Ally Love
✅ 237 kj
Thursday 1/28/21
210 kj
Thursday 1/28/21
30 min Pop Ride
Cody Rigsby
✅ 232 kj
Wednesday 9/4/19
215 kj
Thursday 11/7/19
30 min JLO Ride
Jess & Robin
✅ 242 kj
Thursday 10/17/19
207 kj
Thursday 10/17/19
45 min Queen Pop Ride
Robin Arzón
✅ 352 kj
Saturday 11/3/18
337 kj
Tuesday 10/15/19
30 min Pitbull Ride
Ally Love
✅ 251 kj
Thursday 10/10/19
250 kj
Monday 10/14/19
45 min Club Bangers Ride
Alex Toussaint
✅ 365 kj
Wednesday 9/25/19
241 kj
Saturday 9/21/19
30 min Shakira Ride
Hannah Corbin
✅ 252 kj
Friday 9/20/19
178 kj
Monday 9/23/19