Shake and Bake
Workouts
Monday 8/24/20 @ 3:15 PM
269kj
80rpm
38%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 2/26/20 @ 6:50 PM
196kj
64rpm
47%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Wednesday 6/12/19 @ 5:0 PM
42kj
72rpm
26%
10mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Friday 2/22/19 @ 7:49 PM
300kj
84rpm
37%
16mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Saturday 1/12/19 @ 5:43 PM
594kj
79rpm
40%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Monday 3/5/18 @ 6:45 PM
287kj
85rpm
36%
16mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Monday 3/19/18 @ 6:47 PM
285kj
77rpm
38%
16mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Saturday 2/17/18 @ 6:40 PM
230kj
73rpm
46%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Thursday 12/7/17 @ 5:33 PM
234kj
75rpm
38%
15mph
Thursday 12/7/17 @ 2:25 PM
✅
661kj
84rpm
54%
23mph
Thursday 10/12/17 @ 8:7 PM
290kj
75rpm
42%
16mph
Thursday 10/12/17 @ 11:55 AM
✅
817kj
75rpm
63%
25mph
Workouts
269
kj
Monday 8/24/20
196
kj
Wednesday 2/26/20
594
kj
Saturday 1/12/19