Shake and Bake

Workouts

Thursday 7/23/20 @ 10:44 PM
✅
112kj
64rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 11:18 PM
78kj
63rpm
39%
13mph
Wednesday 1/22/20 @ 5:28 PM
✅
233kj
61rpm
53%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/16/20 @ 9:59 PM
147kj
66rpm
41%
15mph
Sunday 4/14/19 @ 6:10 PM
✅
68kj
59rpm
49%
16mph
10 min Climb Ride
Cody Rigsby
Saturday 4/25/20 @ 5:39 PM
38kj
55rpm
41%
13mph
Friday 5/17/19 @ 4:29 PM
✅
263kj
74rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 7/11/19 @ 2:36 PM
129kj
66rpm
40%
14mph
Thursday 11/23/17 @ 3:29 PM
✅
332kj
71rpm
47%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:24 PM
238kj
59rpm
46%
15mph
Monday 10/23/17 @ 5:9 PM
✅
283kj
70rpm
44%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/28/17 @ 12:25 PM
220kj
58rpm
45%
15mph
Thursday 10/5/17 @ 4:50 PM
✅
266kj
72rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 9/29/17 @ 9:36 PM
183kj
55rpm
43%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 112 kj
Thursday 7/23/20
78 kj
Saturday 7/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 233 kj
Wednesday 1/22/20
147 kj
Saturday 5/16/20
10 min Climb Ride
Cody Rigsby
✅ 68 kj
Sunday 4/14/19
38 kj
Saturday 4/25/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 263 kj
Friday 5/17/19
129 kj
Thursday 7/11/19
45 min Turkey Burn Ride
Robin Arzón
✅ 332 kj
Thursday 11/23/17
238 kj
Thursday 11/23/17
45 min Live DJ Ride
Robin Arzón
✅ 283 kj
Monday 10/23/17
220 kj
Saturday 10/28/17
45 min Live DJ Ride
Robin Arzón
✅ 266 kj
Thursday 10/5/17
183 kj
Friday 9/29/17