Shake and Bake
Workouts
Thursday 3/5/20 @ 10:46 AM
148kj
80rpm
35%
15mph
Sunday 6/14/20 @ 8:46 PM
✅
291kj
82rpm
46%
20mph
Friday 6/25/21 @ 10:35 AM
213kj
83rpm
40%
17mph
Monday 4/17/23 @ 4:14 PM
✅
262kj
82rpm
43%
19mph
Tuesday 3/3/20 @ 10:30 PM
227kj
84rpm
34%
15mph
Friday 1/1/21 @ 7:21 PM
✅
452kj
80rpm
47%
20mph
Sunday 4/24/22 @ 3:0 PM
407kj
88rpm
38%
17mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Tuesday 5/19/20 @ 11:55 AM
182kj
86rpm
37%
16mph
Monday 3/15/21 @ 4:35 PM
✅
265kj
83rpm
43%
19mph
Wednesday 5/27/20 @ 12:44 PM
184kj
87rpm
37%
16mph
Monday 5/11/20 @ 5:6 PM
✅
274kj
81rpm
45%
19mph
Wednesday 3/18/20 @ 2:59 PM
185kj
82rpm
45%
19mph
Thursday 5/14/20 @ 7:25 PM
✅
274kj
83rpm
52%
23mph
Thursday 2/27/20 @ 11:15 PM
141kj
81rpm
33%
14mph
Sunday 4/5/20 @ 12:37 AM
✅
273kj
80rpm
45%
19mph
Monday 3/16/20 @ 7:16 PM
263kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 6:12 PM
✅
446kj
78rpm
48%
20mph
Monday 3/9/20 @ 9:53 PM
265kj
81rpm
38%
16mph
Sunday 1/12/20 @ 7:37 PM
✅
413kj
76rpm
46%
19mph
Workouts
148
kj
Thursday 3/5/20
213
kj
Friday 6/25/21
227
kj
Tuesday 3/3/20
407
kj
Sunday 4/24/22
182
kj
Tuesday 5/19/20
184
kj
Wednesday 5/27/20
141
kj
Thursday 2/27/20