Shake and Bake
Workouts
Monday 9/27/21 @ 11:3 PM
56kj
87rpm
35%
16mph
Wednesday 2/10/21 @ 1:34 PM
✅
76kj
77rpm
44%
18mph
Wednesday 3/17/21 @ 1:6 PM
49kj
91rpm
32%
15mph
Wednesday 7/3/19 @ 12:5 PM
✅
83kj
74rpm
47%
19mph
Sunday 1/17/21 @ 5:0 PM
120kj
78rpm
39%
16mph
Wednesday 12/23/20 @ 2:21 PM
✅
174kj
77rpm
46%
19mph
Sunday 1/10/21 @ 12:5 AM
60kj
86rpm
37%
16mph
Tuesday 1/5/21 @ 12:28 PM
✅
95kj
66rpm
54%
20mph
Thursday 12/31/20 @ 3:1 PM
185kj
78rpm
40%
17mph
Tuesday 12/29/20 @ 3:7 AM
✅
214kj
73rpm
44%
17mph
Monday 12/28/20 @ 8:24 PM
131kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 1:52 PM
✅
162kj
73rpm
47%
18mph
Sunday 12/27/20 @ 5:17 PM
57kj
90rpm
35%
16mph
Wednesday 12/9/20 @ 1:34 PM
✅
72kj
79rpm
42%
18mph
Saturday 11/14/20 @ 5:51 PM
216kj
85rpm
40%
17mph
Wednesday 11/18/20 @ 1:35 PM
✅
237kj
74rpm
46%
18mph
Friday 8/14/20 @ 6:9 PM
104kj
68rpm
41%
15mph
Sunday 2/23/20 @ 5:17 PM
✅
162kj
75rpm
46%
18mph
Friday 8/14/20 @ 5:34 PM
123kj
66rpm
37%
13mph
Saturday 2/22/20 @ 3:54 PM
✅
295kj
75rpm
50%
20mph
Workouts
185
kj
Thursday 12/31/20
104
kj
Friday 8/14/20