Shake and Bake

Workouts

Friday 2/12/21 @ 10:47 PM
281kj
89rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 1:39 PM
✅
281kj
88rpm
37%
17mph
Thursday 1/19/23 @ 4:35 PM
272kj
86rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 1:49 PM
✅
276kj
86rpm
37%
16mph
Thursday 7/15/21 @ 5:6 PM
196kj
85rpm
38%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 1:0 PM
✅
206kj
85rpm
40%
17mph
Saturday 5/29/21 @ 2:6 PM
373kj
81rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 1:16 PM
✅
425kj
83rpm
40%
17mph
Sunday 5/23/21 @ 2:43 PM
392kj
81rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 12:27 PM
✅
408kj
86rpm
39%
17mph
Sunday 1/17/21 @ 4:12 PM
104kj
80rpm
41%
17mph
15 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 4:47 PM
✅
104kj
82rpm
41%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
195kj
76rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
188kj
76rpm
41%
17mph
Thursday 12/31/20 @ 3:30 PM
172kj
74rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
183kj
78rpm
40%
16mph
Thursday 10/1/20 @ 2:32 PM
✅
137kj
82rpm
40%
17mph
20 min Listening Party
Emma Lovewell
Monday 12/28/20 @ 4:48 PM
106kj
81rpm
36%
15mph
Sunday 10/18/20 @ 2:24 PM
✅
238kj
81rpm
43%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:28 PM
164kj
59rpm
45%
14mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
281 kj
Friday 2/12/21
✅ 281 kj
Monday 2/8/21
45 min Turkey Burn Ride
Robin Arzón
272 kj
Thursday 1/19/23
✅ 276 kj
Monday 11/30/20
30 min Spice Girls Ride
Leanne Hainsby
196 kj
Thursday 7/15/21
✅ 206 kj
Thursday 7/15/21
60 min Power Zone Ride
Matt Wilpers
373 kj
Saturday 5/29/21
✅ 425 kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
392 kj
Sunday 5/23/21
✅ 408 kj
Friday 5/21/21
15 min Hip Hop Ride
Robin Arzón
104 kj
Sunday 1/17/21
✅ 104 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 195 kj
Thursday 12/31/20
188 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Thursday 12/31/20
✅ 183 kj
Thursday 12/31/20
20 min Listening Party
Emma Lovewell
✅ 137 kj
Thursday 10/1/20
106 kj
Monday 12/28/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 238 kj
Sunday 10/18/20
164 kj
Saturday 10/10/20