Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:38 AM
✅
400kj
88rpm
41%
19mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Wednesday 12/16/20 @ 11:52 PM
✅
259kj
80rpm
40%
17mph
Tuesday 12/8/20 @ 4:27 PM
80kj
89rpm
28%
13mph
Tuesday 6/16/20 @ 1:25 AM
✅
285kj
82rpm
45%
19mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Sunday 2/2/20 @ 3:35 PM
✅
299kj
96rpm
40%
19mph
Thursday 2/20/20 @ 1:43 PM
151kj
87rpm
33%
15mph
Friday 2/7/20 @ 8:32 PM
✅
486kj
86rpm
46%
20mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Workouts
258
kj
Monday 3/23/20
80
kj
Tuesday 12/8/20
150
kj
Sunday 2/16/20
341
kj
Sunday 3/8/20
153
kj
Thursday 2/6/20
149
kj
Wednesday 2/26/20
363
kj
Sunday 3/29/20