Shake and Bake
Workouts
Saturday 8/5/23 @ 3:18 PM
✅
334kj
86rpm
39%
17mph
Sunday 12/17/23 @ 6:35 PM
253kj
81rpm
37%
16mph
Saturday 2/27/21 @ 5:57 PM
✅
427kj
87rpm
41%
19mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Thursday 9/6/18 @ 12:8 AM
✅
390kj
83rpm
33%
16mph
Tuesday 9/4/18 @ 11:16 PM
323kj
82rpm
39%
17mph
Sunday 5/27/18 @ 1:47 PM
✅
267kj
92rpm
41%
19mph
Thursday 3/15/18 @ 3:28 PM
199kj
89rpm
37%
17mph
Thursday 1/18/18 @ 4:7 PM
kj
rpm
%
0mph
Wednesday 1/3/18 @ 12:32 PM
✅
240kj
78rpm
37%
15mph
Monday 1/8/18 @ 12:22 AM
✅
538kj
80rpm
47%
20mph
Friday 1/5/18 @ 2:41 PM
403kj
80rpm
41%
17mph
Monday 10/30/17 @ 9:58 AM
✅
296kj
85rpm
44%
19mph
Friday 9/15/17 @ 12:36 AM
201kj
84rpm
39%
17mph
Workouts
253
kj
Sunday 12/17/23
159
kj
Saturday 3/13/21
256
kj
Monday 2/8/21
259
kj
Wednesday 6/5/19
199
kj
Thursday 3/15/18
403
kj
Friday 1/5/18