Shake and Bake
Workouts
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 8:12 PM
✅
559kj
83rpm
51%
22mph
Sunday 1/12/20 @ 2:20 PM
302kj
84rpm
45%
19mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Thursday 11/7/19 @ 10:13 AM
434kj
81rpm
46%
19mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Tuesday 5/7/19 @ 9:18 AM
334kj
88rpm
45%
20mph
Thursday 5/9/19 @ 1:26 AM
✅
372kj
87rpm
49%
21mph
Sunday 4/21/19 @ 9:30 PM
446kj
78rpm
49%
20mph
Wednesday 4/17/19 @ 8:32 PM
✅
473kj
81rpm
49%
20mph
Tuesday 2/12/19 @ 11:53 PM
447kj
84rpm
45%
19mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Monday 2/26/18 @ 10:30 AM
458kj
80rpm
48%
20mph
Saturday 3/30/19 @ 4:54 PM
✅
516kj
83rpm
49%
21mph
Tuesday 3/19/19 @ 1:17 AM
467kj
86rpm
46%
20mph
Thursday 3/21/19 @ 5:25 PM
✅
468kj
88rpm
46%
20mph
Sunday 7/1/18 @ 10:51 PM
425kj
84rpm
45%
19mph
Thursday 1/10/19 @ 12:13 AM
✅
542kj
81rpm
51%
21mph
Workouts
302
kj
Sunday 1/12/20
434
kj
Thursday 11/7/19
615
kj
Saturday 11/2/19
446
kj
Sunday 4/21/19
458
kj
Monday 2/26/18
467
kj
Tuesday 3/19/19