Shake and Bake
Workouts
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Saturday 11/13/21 @ 1:21 PM
✅
429kj
88rpm
42%
19mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Thursday 10/7/21 @ 10:18 AM
✅
580kj
88rpm
43%
19mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 1:0 PM
✅
450kj
86rpm
43%
19mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Wednesday 3/25/20 @ 11:14 PM
70kj
76rpm
36%
15mph
Monday 5/4/20 @ 4:19 PM
✅
80kj
83rpm
37%
16mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Thursday 9/6/18 @ 12:8 AM
✅
390kj
83rpm
33%
16mph
Monday 9/3/18 @ 3:12 PM
292kj
88rpm
36%
16mph
Sunday 5/27/18 @ 1:47 PM
✅
267kj
92rpm
41%
19mph
Friday 5/11/18 @ 2:47 PM
170kj
88rpm
35%
16mph
Workouts
405
kj
Tuesday 2/9/21
393
kj
Saturday 11/13/21
479
kj
Saturday 10/31/20
260
kj
Monday 5/10/21
351
kj
Thursday 5/30/19
170
kj
Friday 5/11/18