Shake and Bake
Workouts
Sunday 5/3/20 @ 5:11 PM
454kj
81rpm
48%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 2/14/20 @ 1:14 PM
574kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 3/4/21 @ 1:26 PM
379kj
85rpm
33%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 10/18/18 @ 8:52 AM
442kj
84rpm
44%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Saturday 3/16/19 @ 4:55 PM
493kj
82rpm
48%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Monday 10/30/17 @ 9:58 AM
296kj
85rpm
44%
19mph
Tuesday 2/26/19 @ 3:41 PM
✅
488kj
94rpm
52%
24mph
Wednesday 2/20/19 @ 12:42 AM
510kj
80rpm
50%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 9/6/18 @ 12:8 AM
390kj
83rpm
33%
16mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 7/5/18 @ 5:51 PM
325kj
85rpm
44%
19mph
Saturday 8/11/18 @ 10:56 AM
✅
477kj
93rpm
51%
24mph
Monday 6/4/18 @ 10:5 AM
kj
rpm
%
0mph
Monday 6/4/18 @ 9:55 AM
✅
687kj
94rpm
51%
23mph
Workouts
454
kj
Sunday 5/3/20
574
kj
Friday 2/14/20
510
kj
Wednesday 2/20/19