Shake and Bake

Workouts

Saturday 11/23/19 @ 5:40 PM
✅
638kj
84rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 12:27 PM
410kj
0rpm
0%
0mph
Sunday 2/2/20 @ 3:35 PM
✅
299kj
96rpm
40%
19mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 6/7/20 @ 1:32 PM
253kj
137rpm
0%
0mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 638 kj
Saturday 11/23/19
410 kj
Thursday 8/27/20
30 min Power Zone Ride
Christine D'Ercole
✅ 299 kj
Sunday 2/2/20
253 kj
Sunday 6/7/20