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Shake and Bake
big_mel
CO#PZP
150 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
17
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 12:34 AM
✅
213
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/31/22 @ 12:42 PM
205
kj
82
rpm
39
%
17
mph
Tuesday 7/27/21 @ 1:51 AM
464
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 6:1 PM
✅
486
kj
84
rpm
42
%
18
mph
Tuesday 7/6/21 @ 12:28 AM
256
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/3/21 @ 6:57 PM
✅
261
kj
86
rpm
42
%
19
mph
Friday 2/14/20 @ 2:33 AM
✅
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:4 PM
362
kj
88
rpm
40
%
18
mph
Sunday 10/11/20 @ 9:6 PM
✅
261
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 9:18 PM
212
kj
88
rpm
38
%
17
mph
Tuesday 7/7/20 @ 2:18 AM
✅
668
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:19 PM
502
kj
86
rpm
42
%
18
mph
Tuesday 4/14/20 @ 2:24 AM
✅
490
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 5:16 PM
342
kj
84
rpm
39
%
17
mph
Saturday 7/6/19 @ 5:48 PM
✅
702
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:46 PM
533
kj
84
rpm
44
%
19
mph
Thursday 5/30/19 @ 1:47 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:19 PM
349
kj
81
rpm
42
%
18
mph
Saturday 2/16/19 @ 5:39 PM
✅
541
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 5:43 PM
511
kj
82
rpm
43
%
19
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
150 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
17
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
213
kj
Monday 6/13/22
205
kj
Tuesday 5/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Tuesday 7/27/21
✅
486
kj
Sunday 8/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 7/6/21
✅
261
kj
Saturday 7/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/14/20
362
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Sunday 10/11/20
212
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Tuesday 7/7/20
502
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Tuesday 4/14/20
342
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 7/6/19
533
kj
Saturday 5/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/30/19
349
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 2/16/19
511
kj
Saturday 2/16/19
Previous Workouts
Next Workouts