Shake and Bake
Workouts
Saturday 12/30/23 @ 12:13 AM
203kj
80rpm
40%
17mph
Sunday 8/27/23 @ 5:10 PM
✅
238kj
87rpm
40%
18mph
Tuesday 3/24/20 @ 1:5 AM
493kj
81rpm
49%
21mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Sunday 2/27/22 @ 11:52 PM
120kj
74rpm
43%
17mph
Wednesday 2/23/22 @ 4:18 PM
✅
382kj
92rpm
46%
21mph
Tuesday 7/6/21 @ 12:28 AM
256kj
81rpm
44%
19mph
Sunday 7/4/21 @ 4:56 PM
✅
269kj
89rpm
41%
19mph
Friday 2/5/21 @ 9:13 PM
424kj
81rpm
46%
19mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Tuesday 7/7/20 @ 2:18 AM
668kj
81rpm
49%
21mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Saturday 7/27/19 @ 4:58 PM
52kj
78rpm
37%
15mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Thursday 5/30/19 @ 1:47 AM
401kj
86rpm
43%
19mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Saturday 2/16/19 @ 5:39 PM
541kj
82rpm
45%
19mph
Saturday 2/16/19 @ 5:41 PM
✅
697kj
84rpm
49%
21mph
Workouts
203
kj
Saturday 12/30/23
120
kj
Sunday 2/27/22
256
kj
Tuesday 7/6/21
401
kj
Thursday 5/30/19