Shake and Bake

Workouts

Monday 3/25/19 @ 1:33 AM
✅
311kj
80rpm
41%
17mph
45 min Low Impact Ride
Matt Wilpers
View Class
Friday 5/24/19 @ 10:46 PM
274kj
83rpm
38%
16mph
Saturday 1/5/19 @ 11:47 PM
133kj
83rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Wednesday 2/6/19 @ 12:24 AM
✅
210kj
89rpm
38%
17mph

Workouts

45 min Low Impact Ride
Matt Wilpers
View Class
✅ 311 kj
Monday 3/25/19
274 kj
Friday 5/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
133 kj
Saturday 1/5/19
✅ 210 kj
Wednesday 2/6/19