Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:5 AM
493kj
81rpm
49%
21mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Sunday 8/30/20 @ 12:43 AM
445kj
83rpm
46%
20mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Thursday 2/27/20 @ 2:10 PM
442kj
77rpm
49%
20mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Sunday 9/15/19 @ 2:5 AM
455kj
87rpm
45%
20mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Saturday 7/6/19 @ 5:48 PM
76kj
73rpm
45%
18mph
Thursday 7/25/19 @ 1:53 AM
317kj
83rpm
47%
20mph
Thursday 7/25/19 @ 9:52 PM
✅
354kj
85rpm
49%
21mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 1:50 AM
316kj
85rpm
47%
20mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Wednesday 4/10/19 @ 1:37 AM
433kj
81rpm
47%
20mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Workouts
445
kj
Sunday 8/30/20
442
kj
Thursday 2/27/20
400
kj
Tuesday 2/18/20
455
kj
Sunday 9/15/19