Shake and Bake
Workouts
Sunday 5/1/22 @ 2:50 PM
✅
550kj
80rpm
52%
22mph
Wednesday 4/27/22 @ 9:47 PM
406kj
85rpm
44%
19mph
Friday 3/4/22 @ 11:40 AM
✅
509kj
89rpm
46%
21mph
Sunday 2/27/22 @ 6:34 PM
378kj
87rpm
42%
18mph
Thursday 12/2/21 @ 11:52 AM
✅
384kj
88rpm
50%
22mph
Wednesday 9/8/21 @ 10:26 PM
320kj
88rpm
46%
20mph
Tuesday 10/19/21 @ 10:50 AM
✅
528kj
81rpm
51%
21mph
Wednesday 9/15/21 @ 2:24 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 9:21 PM
✅
543kj
88rpm
48%
21mph
Thursday 8/26/21 @ 10:40 PM
476kj
81rpm
49%
20mph
Saturday 6/26/21 @ 11:27 PM
373kj
92rpm
40%
19mph
Saturday 6/19/21 @ 12:13 PM
✅
487kj
90rpm
45%
20mph
Saturday 5/1/21 @ 11:53 PM
✅
752kj
91rpm
48%
22mph
Tuesday 6/22/21 @ 9:36 PM
601kj
86rpm
46%
20mph
Sunday 6/13/21 @ 4:57 PM
✅
784kj
91rpm
49%
22mph
Saturday 6/5/21 @ 2:57 PM
655kj
87rpm
47%
20mph
Saturday 5/29/21 @ 7:12 PM
✅
729kj
89rpm
49%
21mph
Saturday 5/22/21 @ 7:32 PM
624kj
90rpm
45%
20mph
Thursday 6/28/18 @ 9:59 AM
536kj
83rpm
50%
21mph
Thursday 6/28/18 @ 6:33 PM
✅
570kj
82rpm
51%
22mph
Workouts
406
kj
Wednesday 4/27/22
378
kj
Sunday 2/27/22
320
kj
Wednesday 9/8/21
476
kj
Thursday 8/26/21
373
kj
Saturday 6/26/21
601
kj
Tuesday 6/22/21
624
kj
Saturday 5/22/21