big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 2/8/24 @ 11:53 AM
Difficulty: 0 / 10
View Class
 
20 min Core Strength
Emma Lovewell
Sunday 2/4/24 @ 3:15 PM
Difficulty: 7.06 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Saturday 2/3/24 @ 4:11 PM
Difficulty: 0 / 10
View Class
 
30 min Intervals & Arms Ride
Ben Alldis
Saturday 2/3/24 @ 3:31 PM
Difficulty: 0 / 10
View Class
362kj
75rpm
54%
21mph
10 min Core Strength
Emma Lovewell
Friday 1/26/24 @ 4:58 PM
Difficulty: 6.49 / 10
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5 min Witness Meditation
Ross Rayburn
Wednesday 1/24/24 @ 4:7 PM
Difficulty: 0 / 10
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20 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 2:28 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 1/21/24 @ 2:20 PM
Difficulty: 3.21 / 10
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20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 1/21/24 @ 1:56 PM
Difficulty: 0 / 10
View Class
kj
rpm
%
0mph
30 min Iceland Ride
Ben Alldis
Sunday 1/21/24 @ 1:43 PM
Difficulty: 0 / 10
View Class
114kj
82rpm
46%
20mph