Ricky
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Shake and Bake
bicyclegorilla
NYC
72 π₯
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
4
Beat bicyclegorilla
Workouts
Previous Workouts
Next Workouts
Thursday 5/11/23 @ 9:53 AM
β
367
kj
94
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/24 @ 5:22 PM
257
kj
89
rpm
33
%
15
mph
Thursday 8/12/21 @ 10:38 PM
β
476
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 2:14 PM
335
kj
87
rpm
39
%
17
mph
Saturday 7/1/23 @ 9:42 AM
β
419
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Share
Monday 6/26/23 @ 5:41 PM
306
kj
87
rpm
38
%
17
mph
Friday 4/28/23 @ 11:2 PM
β
436
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Friday 4/28/23 @ 7:0 PM
292
kj
86
rpm
38
%
17
mph
Tuesday 8/10/21 @ 10:5 PM
β
487
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/10/21 @ 3:46 PM
337
kj
86
rpm
39
%
17
mph
Thursday 11/18/21 @ 10:21 PM
β
291
kj
85
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 8:30 PM
174
kj
75
rpm
47
%
18
mph
Friday 10/15/21 @ 9:25 PM
β
456
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 3:42 PM
335
kj
84
rpm
40
%
17
mph
Wednesday 7/21/21 @ 10:19 PM
β
275
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 10:9 PM
213
kj
91
rpm
38
%
17
mph
Monday 10/26/20 @ 10:42 PM
β
361
kj
88
rpm
48
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/14/20 @ 11:25 PM
230
kj
82
rpm
43
%
18
mph
Saturday 7/4/20 @ 5:14 PM
β
528
kj
86
rpm
48
%
21
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 9:18 PM
278
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bicyclegorilla
NYC
72 π₯
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
4
Beat bicyclegorilla
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
367
kj
Thursday 5/11/23
257
kj
Saturday 5/4/24
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
476
kj
Thursday 8/12/21
335
kj
Thursday 8/12/21
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
β
419
kj
Saturday 7/1/23
306
kj
Monday 6/26/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
436
kj
Friday 4/28/23
292
kj
Friday 4/28/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
487
kj
Tuesday 8/10/21
337
kj
Tuesday 8/10/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
291
kj
Thursday 11/18/21
174
kj
Wednesday 1/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
456
kj
Friday 10/15/21
335
kj
Monday 10/11/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
275
kj
Wednesday 7/21/21
213
kj
Monday 7/19/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
361
kj
Monday 10/26/20
230
kj
Wednesday 10/14/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
528
kj
Saturday 7/4/20
278
kj
Monday 7/6/20
Previous Workouts
Next Workouts