Shake and Bake
VS
Workouts
Monday 12/4/23 @ 3:38 PM
216kj
88rpm
39%
18mph
Saturday 11/18/23 @ 12:54 PM
✅
357kj
77rpm
52%
21mph
Thursday 3/25/21 @ 4:45 PM
✅
204kj
89rpm
37%
17mph
Thursday 4/1/21 @ 8:37 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 8:1 PM
603kj
88rpm
44%
20mph
Saturday 8/29/20 @ 11:55 AM
✅
658kj
80rpm
50%
20mph
Wednesday 11/11/20 @ 4:52 PM
294kj
87rpm
45%
20mph
Thursday 11/12/20 @ 9:23 AM
✅
333kj
77rpm
51%
21mph
Sunday 8/16/20 @ 4:3 PM
314kj
93rpm
44%
20mph
Thursday 8/13/20 @ 8:28 AM
✅
334kj
79rpm
51%
20mph
Sunday 7/26/20 @ 5:9 PM
✅
276kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 12:4 PM
222kj
86rpm
40%
18mph
Saturday 7/18/20 @ 2:9 PM
✅
290kj
96rpm
41%
20mph
Thursday 4/23/20 @ 12:13 PM
213kj
88rpm
38%
17mph
Tuesday 5/12/20 @ 2:37 PM
✅
174kj
87rpm
42%
19mph
Saturday 5/2/20 @ 12:38 PM
130kj
80rpm
40%
17mph
Thursday 4/30/20 @ 8:29 PM
291kj
87rpm
45%
19mph
Friday 5/1/20 @ 3:53 PM
✅
302kj
82rpm
47%
20mph
Sunday 3/15/20 @ 1:53 PM
447kj
91rpm
38%
18mph
Saturday 4/18/20 @ 12:8 PM
✅
491kj
87rpm
41%
18mph
bichaelmichael
16
VS
coachwoolbright
south carolina
17
🔥
Workouts
603
kj
Saturday 1/9/21
294
kj
Wednesday 11/11/20
222
kj
Wednesday 6/3/20
213
kj
Thursday 4/23/20
291
kj
Thursday 4/30/20