Shake and Bake
Workouts
Wednesday 7/6/22 @ 5:0 PM
✅
144kj
86rpm
39%
17mph
Monday 4/10/23 @ 2:12 AM
98kj
84rpm
34%
15mph
Tuesday 5/4/21 @ 3:54 PM
✅
164kj
85rpm
42%
18mph
Tuesday 2/16/21 @ 12:39 AM
144kj
74rpm
44%
17mph
Friday 9/18/20 @ 3:7 PM
431kj
93rpm
42%
20mph
Friday 9/18/20 @ 1:13 PM
✅
433kj
87rpm
43%
19mph
Friday 8/28/20 @ 2:46 PM
460kj
90rpm
44%
20mph
Thursday 8/27/20 @ 3:3 AM
✅
506kj
87rpm
47%
21mph
Monday 8/3/20 @ 3:27 PM
✅
490kj
94rpm
44%
21mph
Sunday 8/23/20 @ 7:50 PM
482kj
87rpm
46%
20mph
Sunday 7/26/20 @ 5:9 PM
276kj
90rpm
42%
19mph
Thursday 5/28/20 @ 12:57 PM
✅
293kj
88rpm
44%
20mph
Monday 7/6/20 @ 3:2 PM
480kj
91rpm
42%
19mph
Thursday 7/9/20 @ 3:50 AM
✅
500kj
92rpm
43%
20mph
Monday 3/23/20 @ 4:8 PM
361kj
92rpm
39%
18mph
Tuesday 4/14/20 @ 2:32 AM
✅
451kj
91rpm
43%
20mph
Saturday 3/7/20 @ 4:14 PM
370kj
88rpm
41%
18mph
Thursday 4/2/20 @ 2:32 AM
✅
468kj
87rpm
45%
20mph
Monday 3/9/20 @ 3:0 PM
422kj
78rpm
47%
19mph
Friday 3/13/20 @ 3:10 AM
✅
563kj
72rpm
56%
22mph
Workouts
431
kj
Friday 9/18/20
482
kj
Sunday 8/23/20
276
kj
Sunday 7/26/20