Shake and Bake
Workouts
Tuesday 1/5/21 @ 5:3 PM
59kj
87rpm
37%
16mph
Thursday 10/26/23 @ 3:16 PM
✅
60kj
82rpm
37%
16mph
Thursday 3/12/20 @ 5:28 PM
✅
198kj
84rpm
45%
19mph
Monday 3/7/22 @ 5:51 PM
165kj
74rpm
46%
18mph
Sunday 3/6/22 @ 5:18 PM
✅
1020kj
86rpm
48%
21mph
Saturday 6/20/20 @ 2:43 PM
635kj
82rpm
41%
17mph
Monday 5/11/20 @ 2:11 PM
✅
391kj
91rpm
41%
19mph
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 3:45 PM
✅
264kj
95rpm
40%
19mph
Sunday 9/20/20 @ 6:8 PM
183kj
82rpm
38%
16mph
Monday 9/14/20 @ 2:20 PM
✅
433kj
92rpm
42%
20mph
Wednesday 9/9/20 @ 6:42 PM
310kj
85rpm
39%
17mph
Monday 8/24/20 @ 4:14 PM
✅
430kj
92rpm
42%
20mph
Friday 8/28/20 @ 10:43 PM
346kj
86rpm
40%
18mph
Friday 7/24/20 @ 3:47 PM
✅
603kj
94rpm
42%
20mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Wednesday 6/17/20 @ 2:44 PM
✅
460kj
90rpm
45%
21mph
Tuesday 6/16/20 @ 2:12 PM
310kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 3:24 PM
✅
455kj
92rpm
43%
20mph
Tuesday 6/2/20 @ 4:10 PM
303kj
84rpm
39%
17mph
Workouts
635
kj
Saturday 6/20/20
345
kj
Thursday 5/13/21
183
kj
Sunday 9/20/20
310
kj
Wednesday 9/9/20
346
kj
Friday 8/28/20
338
kj
Saturday 2/8/20