Shake and Bake
Workouts
Sunday 3/6/22 @ 5:18 PM
✅
1020kj
86rpm
48%
21mph
Saturday 6/20/20 @ 2:32 PM
839kj
81rpm
46%
19mph
Monday 5/11/20 @ 2:11 PM
391kj
91rpm
41%
19mph
Sunday 5/9/21 @ 8:21 PM
✅
509kj
88rpm
47%
21mph
Tuesday 7/14/20 @ 3:16 PM
285kj
94rpm
42%
19mph
Sunday 11/29/20 @ 4:36 PM
✅
309kj
82rpm
47%
20mph
Monday 9/21/20 @ 4:24 PM
573kj
91rpm
43%
20mph
Friday 9/18/20 @ 12:27 PM
✅
615kj
85rpm
46%
20mph
Wednesday 6/24/20 @ 3:45 PM
264kj
95rpm
40%
19mph
Thursday 9/17/20 @ 7:37 PM
✅
270kj
84rpm
45%
19mph
Monday 9/14/20 @ 2:20 PM
✅
433kj
92rpm
42%
20mph
Wednesday 6/10/20 @ 7:55 PM
400kj
90rpm
42%
19mph
Friday 7/24/20 @ 3:47 PM
603kj
94rpm
42%
20mph
Tuesday 8/4/20 @ 4:47 PM
✅
615kj
83rpm
47%
20mph
Monday 6/15/20 @ 3:11 PM
✅
301kj
93rpm
42%
20mph
Wednesday 5/6/20 @ 8:15 PM
183kj
93rpm
35%
16mph
Saturday 3/7/20 @ 5:2 PM
138kj
78rpm
46%
19mph
Sunday 5/31/20 @ 8:13 PM
✅
179kj
78rpm
52%
21mph
Tuesday 4/14/20 @ 3:22 PM
✅
295kj
88rpm
44%
20mph
Tuesday 5/12/20 @ 8:5 PM
245kj
83rpm
42%
18mph
Workouts
839
kj
Saturday 6/20/20
391
kj
Monday 5/11/20
285
kj
Tuesday 7/14/20
573
kj
Monday 9/21/20
264
kj
Wednesday 6/24/20
400
kj
Wednesday 6/10/20
603
kj
Friday 7/24/20
183
kj
Wednesday 5/6/20