Shake and Bake

Workouts

Monday 5/22/23 @ 8:39 AM
✅
154kj
67rpm
50%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 7/20/23 @ 10:50 AM
88kj
63rpm
39%
13mph
Friday 7/15/22 @ 3:58 PM
✅
296kj
76rpm
51%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:49 PM
145kj
69rpm
40%
14mph
Saturday 4/23/22 @ 11:21 AM
✅
279kj
68rpm
54%
19mph
30 min Def Leppard Ride
Sam Yo
Sunday 4/24/22 @ 4:57 PM
189kj
77rpm
40%
16mph
Monday 2/21/22 @ 2:22 PM
✅
284kj
75rpm
52%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 4:16 PM
161kj
75rpm
39%
15mph
Tuesday 6/22/21 @ 8:6 AM
✅
265kj
73rpm
50%
19mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Saturday 4/24/21 @ 2:52 PM
214kj
78rpm
42%
17mph
Tuesday 3/16/21 @ 4:25 PM
✅
314kj
72rpm
55%
20mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 5:27 PM
209kj
75rpm
44%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 154 kj
Monday 5/22/23
88 kj
Thursday 7/20/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 296 kj
Friday 7/15/22
145 kj
Saturday 7/16/22
30 min Def Leppard Ride
Sam Yo
✅ 279 kj
Saturday 4/23/22
189 kj
Sunday 4/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 284 kj
Monday 2/21/22
161 kj
Monday 2/14/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 265 kj
Tuesday 6/22/21
214 kj
Saturday 4/24/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 314 kj
Tuesday 3/16/21
209 kj
Saturday 3/13/21