Shake and Bake
Workouts
Friday 2/21/20 @ 2:48 PM
172kj
57rpm
49%
16mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Saturday 11/14/20 @ 11:53 AM
194kj
68rpm
46%
17mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Saturday 11/7/20 @ 3:17 PM
81kj
63rpm
39%
14mph
Thursday 12/10/20 @ 1:9 PM
✅
187kj
84rpm
45%
19mph
Monday 5/6/19 @ 12:52 PM
341kj
72rpm
41%
16mph
Friday 10/9/20 @ 10:1 PM
✅
582kj
83rpm
46%
20mph
Thursday 7/11/19 @ 12:58 PM
349kj
71rpm
41%
16mph
Sunday 10/4/20 @ 11:49 PM
✅
602kj
88rpm
44%
20mph
Thursday 1/9/20 @ 12:39 PM
160kj
65rpm
42%
15mph
Monday 9/28/20 @ 1:36 AM
✅
283kj
86rpm
45%
19mph
Monday 8/27/18 @ 4:2 PM
70kj
68rpm
39%
14mph
Saturday 5/30/20 @ 1:40 PM
✅
140kj
83rpm
46%
19mph
Saturday 5/23/20 @ 2:38 PM
106kj
79rpm
37%
15mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Tuesday 2/25/20 @ 4:6 PM
178kj
59rpm
48%
16mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Monday 12/16/19 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 3:1 AM
✅
291kj
86rpm
44%
19mph
Workouts
341
kj
Monday 5/6/19
160
kj
Thursday 1/9/20
178
kj
Tuesday 2/25/20