Shake and Bake
Workouts
Monday 7/6/20 @ 2:48 PM
✅
213kj
72rpm
46%
17mph
Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
Saturday 11/28/20 @ 1:59 PM
✅
126kj
70rpm
43%
16mph
Friday 6/19/20 @ 1:25 AM
95kj
69rpm
39%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
229kj
71rpm
47%
18mph
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Thursday 8/20/20 @ 12:1 PM
✅
78kj
57rpm
55%
18mph
Saturday 8/15/20 @ 10:33 PM
59kj
59rpm
47%
16mph
Saturday 3/14/20 @ 10:24 PM
50kj
56rpm
45%
15mph
Tuesday 7/14/20 @ 5:14 AM
✅
50kj
81rpm
35%
15mph
Wednesday 6/24/20 @ 2:59 PM
✅
225kj
77rpm
44%
18mph
Saturday 6/20/20 @ 8:37 PM
145kj
64rpm
41%
14mph
Monday 4/27/20 @ 1:57 PM
✅
180kj
81rpm
38%
16mph
Tuesday 4/28/20 @ 2:30 AM
164kj
66rpm
42%
15mph
Friday 7/5/19 @ 1:41 PM
✅
260kj
75rpm
40%
16mph
Sunday 4/12/20 @ 11:18 PM
181kj
75rpm
35%
14mph
Tuesday 7/23/19 @ 3:16 PM
✅
165kj
75rpm
46%
19mph
Wednesday 5/8/19 @ 3:20 AM
115kj
74rpm
41%
16mph
Tuesday 4/2/19 @ 3:30 PM
116kj
45rpm
43%
11mph
Thursday 5/16/19 @ 3:8 AM
✅
122kj
55rpm
41%
12mph
Workouts
130
kj
Sunday 11/15/20
145
kj
Saturday 6/20/20
164
kj
Tuesday 4/28/20
181
kj
Sunday 4/12/20
116
kj
Tuesday 4/2/19