Shake and Bake
VS
Workouts
Monday 3/6/23 @ 4:3 PM
✅
225kj
77rpm
43%
18mph
Sunday 8/22/21 @ 2:21 PM
200kj
87rpm
37%
17mph
Thursday 9/9/21 @ 10:0 AM
232kj
81rpm
43%
18mph
Sunday 3/14/21 @ 8:36 PM
✅
239kj
95rpm
38%
18mph
Monday 3/14/22 @ 9:51 AM
321kj
74rpm
44%
17mph
Monday 3/14/22 @ 9:36 PM
✅
383kj
86rpm
42%
19mph
Wednesday 1/12/22 @ 10:56 AM
✅
239kj
77rpm
45%
18mph
Monday 2/28/22 @ 11:38 AM
kj
rpm
%
0mph
Friday 11/12/21 @ 3:38 PM
721kj
74rpm
46%
18mph
Saturday 11/13/21 @ 1:25 PM
✅
880kj
90rpm
43%
20mph
Saturday 7/31/21 @ 12:51 PM
481kj
77rpm
45%
18mph
Saturday 7/31/21 @ 1:39 PM
✅
553kj
100rpm
39%
19mph
Monday 5/17/21 @ 9:53 AM
335kj
78rpm
43%
17mph
Monday 5/17/21 @ 9:15 AM
✅
419kj
87rpm
42%
19mph
Friday 2/12/21 @ 11:1 AM
386kj
70rpm
44%
17mph
Saturday 2/13/21 @ 5:0 PM
✅
471kj
95rpm
38%
18mph
Thursday 2/11/21 @ 3:54 PM
✅
195kj
72rpm
43%
17mph
Wednesday 2/10/21 @ 11:14 PM
193kj
88rpm
37%
17mph
Monday 2/8/21 @ 10:55 AM
316kj
77rpm
43%
17mph
Tuesday 2/9/21 @ 12:13 AM
✅
349kj
86rpm
41%
18mph
bgirly
rochester hills, MI
23
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
Workouts
200
kj
Sunday 8/22/21
232
kj
Thursday 9/9/21
321
kj
Monday 3/14/22
kj
Monday 2/28/22
721
kj
Friday 11/12/21
481
kj
Saturday 7/31/21
386
kj
Friday 2/12/21
193
kj
Wednesday 2/10/21
316
kj
Monday 2/8/21