Shake and Bake
Workouts
Monday 2/8/21 @ 10:55 AM
316kj
77rpm
43%
17mph
Friday 2/12/21 @ 10:58 PM
✅
352kj
82rpm
42%
18mph
Saturday 4/16/22 @ 7:50 PM
455kj
76rpm
44%
18mph
Monday 4/18/22 @ 12:9 AM
✅
464kj
0rpm
0%
0mph
Monday 3/14/22 @ 9:51 AM
321kj
74rpm
44%
17mph
Saturday 3/12/22 @ 9:57 PM
✅
344kj
80rpm
42%
18mph
Thursday 10/21/21 @ 9:56 AM
219kj
76rpm
44%
17mph
Friday 1/1/21 @ 10:13 PM
✅
235kj
78rpm
44%
18mph
Thursday 9/9/21 @ 10:0 AM
✅
232kj
81rpm
43%
18mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Sunday 9/5/21 @ 2:44 PM
149kj
77rpm
43%
17mph
Saturday 8/21/21 @ 9:43 PM
✅
172kj
78rpm
46%
19mph
Friday 5/28/21 @ 10:36 AM
✅
431kj
77rpm
42%
17mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Friday 5/21/21 @ 9:55 AM
447kj
73rpm
45%
18mph
Friday 7/3/20 @ 7:55 PM
✅
514kj
84rpm
43%
19mph
Friday 2/12/21 @ 11:1 AM
386kj
70rpm
44%
17mph
Monday 2/15/21 @ 10:33 PM
✅
476kj
81rpm
43%
18mph
Thursday 2/11/21 @ 3:54 PM
195kj
72rpm
43%
17mph
Thursday 2/11/21 @ 10:45 PM
✅
208kj
85rpm
39%
17mph
Workouts
316
kj
Monday 2/8/21
321
kj
Monday 3/14/22
219
kj
Thursday 10/21/21
226
kj
Sunday 8/23/20
149
kj
Sunday 9/5/21
386
kj
Friday 2/12/21
195
kj
Thursday 2/11/21