Shake and Bake
Workouts
Monday 11/29/21 @ 10:51 AM
351kj
74rpm
45%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 10:55 AM
316kj
77rpm
43%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 9:53 AM
335kj
78rpm
43%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 9:51 AM
321kj
74rpm
44%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 4/13/23 @ 9:56 AM
304kj
70rpm
44%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 3/6/23 @ 4:3 PM
225kj
77rpm
43%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 8/19/22 @ 4:42 PM
207kj
76rpm
43%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 2/12/21 @ 11:1 AM
386kj
70rpm
44%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/1/21 @ 10:49 AM
346kj
80rpm
42%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/31/21 @ 12:51 PM
481kj
77rpm
45%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
351
kj
Monday 11/29/21
316
kj
Monday 2/8/21
321
kj
Monday 3/14/22
304
kj
Thursday 4/13/23
225
kj
Monday 3/6/23
207
kj
Friday 8/19/22
386
kj
Friday 2/12/21
481
kj
Saturday 7/31/21