Shake and Bake
Workouts
Wednesday 9/4/19 @ 8:19 PM
161kj
69rpm
41%
15mph
Tuesday 9/3/19 @ 6:58 PM
✅
274kj
81rpm
46%
19mph
Monday 5/20/19 @ 12:16 PM
206kj
75rpm
43%
17mph
Monday 5/27/19 @ 4:32 PM
✅
323kj
81rpm
50%
20mph
Monday 9/17/18 @ 11:25 AM
370kj
78rpm
45%
18mph
Monday 10/8/18 @ 3:49 PM
✅
462kj
79rpm
49%
20mph
Friday 7/21/17 @ 7:40 PM
321kj
74rpm
44%
17mph
Friday 7/28/17 @ 1:26 PM
✅
492kj
83rpm
48%
20mph
Friday 6/9/17 @ 5:51 PM
325kj
77rpm
44%
18mph
Saturday 6/17/17 @ 9:17 PM
✅
571kj
85rpm
51%
22mph
Saturday 6/3/17 @ 10:47 AM
294kj
81rpm
41%
17mph
Saturday 6/10/17 @ 3:18 PM
✅
634kj
93rpm
50%
23mph
Wednesday 5/31/17 @ 1:4 PM
431kj
81rpm
41%
17mph
Monday 5/29/17 @ 9:44 PM
✅
803kj
91rpm
49%
22mph
Tuesday 1/31/17 @ 3:25 PM
440kj
79rpm
43%
18mph
Sunday 3/19/17 @ 1:19 PM
✅
775kj
88rpm
50%
22mph
Workouts
294
kj
Saturday 6/3/17
431
kj
Wednesday 5/31/17