Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:52 AM
✅
302kj
69rpm
45%
17mph
Monday 8/30/21 @ 11:29 PM
223kj
64rpm
41%
15mph
Monday 9/6/21 @ 1:13 PM
182kj
64rpm
45%
15mph
Sunday 8/22/21 @ 7:59 PM
✅
228kj
73rpm
46%
18mph
Thursday 8/5/21 @ 12:4 PM
187kj
65rpm
45%
16mph
Wednesday 7/28/21 @ 8:58 PM
✅
191kj
71rpm
43%
16mph
Tuesday 5/25/21 @ 2:36 PM
153kj
62rpm
42%
14mph
Tuesday 4/27/21 @ 11:29 PM
✅
182kj
74rpm
41%
16mph
Sunday 2/14/21 @ 3:45 PM
✅
231kj
84rpm
41%
18mph
Monday 2/15/21 @ 11:26 PM
212kj
85rpm
39%
17mph
Friday 8/28/20 @ 11:15 AM
✅
292kj
81rpm
47%
20mph
Saturday 8/22/20 @ 3:29 PM
258kj
81rpm
44%
19mph
Wednesday 4/22/20 @ 10:30 PM
✅
226kj
82rpm
42%
18mph
Tuesday 10/15/19 @ 10:0 PM
189kj
82rpm
38%
16mph
Monday 2/3/20 @ 12:40 PM
✅
211kj
72rpm
45%
17mph
Saturday 1/25/20 @ 11:21 PM
183kj
75rpm
41%
16mph
Thursday 1/30/20 @ 12:44 PM
✅
214kj
78rpm
43%
17mph
Thursday 1/30/20 @ 11:22 PM
177kj
79rpm
39%
16mph
Tuesday 1/14/20 @ 4:2 PM
✅
165kj
63rpm
44%
15mph
Monday 1/13/20 @ 11:15 PM
149kj
66rpm
40%
14mph
Workouts
187
kj
Thursday 8/5/21
153
kj
Tuesday 5/25/21