Shake and Bake

Workouts

Friday 2/25/22 @ 5:8 PM
✅
245kj
93rpm
38%
18mph
30 min A Tribe Called Quest Ride
Robin ArzĂłn
Thursday 3/3/22 @ 12:13 PM
64kj
31rpm
41%
6mph
Wednesday 12/7/22 @ 12:55 PM
✅
179kj
91rpm
41%
19mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
Saturday 1/7/23 @ 6:16 PM
93kj
65rpm
40%
14mph
Wednesday 6/17/20 @ 11:6 AM
✅
249kj
75rpm
56%
21mph
20 min Climb Ride
Kendall Toole
Sunday 9/19/21 @ 2:13 PM
114kj
62rpm
46%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/2/20 @ 12:3 AM
133kj
71rpm
44%
17mph
Monday 6/8/20 @ 10:22 AM
✅
185kj
78rpm
47%
19mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
Tuesday 6/30/20 @ 1:2 AM
101kj
67rpm
41%
15mph
Thursday 7/11/19 @ 10:39 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
Wednesday 3/11/20 @ 3:5 AM
✅
86kj
62rpm
41%
14mph
Wednesday 1/15/20 @ 11:11 AM
✅
295kj
76rpm
48%
19mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 1/22/20 @ 11:31 AM
129kj
60rpm
41%
14mph
Sunday 6/9/19 @ 1:23 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Tuesday 6/11/19 @ 1:31 AM
✅
246kj
72rpm
41%
16mph
Tuesday 4/2/19 @ 10:25 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Monday 3/25/19 @ 8:30 PM
✅
173kj
63rpm
45%
16mph

Workouts

30 min A Tribe Called Quest Ride
Robin ArzĂłn
✅ 245 kj
Friday 2/25/22
64 kj
Thursday 3/3/22
20 min 90s Hip Hop Ride
Robin ArzĂłn
✅ 179 kj
Wednesday 12/7/22
93 kj
Saturday 1/7/23
20 min Climb Ride
Kendall Toole
✅ 249 kj
Wednesday 6/17/20
114 kj
Sunday 9/19/21
30 min Outkast Ride
Denis Morton
✅ 337 kj
Thursday 12/3/20
173 kj
Thursday 12/3/20
20 min Hip Hop Ride
Kendall Toole
✅ 199 kj
Monday 8/3/20
133 kj
Sunday 8/2/20
20 min 90s Hip Hop Ride
Robin ArzĂłn
✅ 185 kj
Monday 6/8/20
101 kj
Tuesday 6/30/20
20 min 90s Hip Hop Ride
Robin ArzĂłn
kj
Thursday 7/11/19
✅ 86 kj
Wednesday 3/11/20
30 min HIIT & Hills Ride
Ally Love
✅ 295 kj
Wednesday 1/15/20
129 kj
Wednesday 1/22/20
45 min Feel Good Ride
Ally Love
kj
Sunday 6/9/19
✅ 246 kj
Tuesday 6/11/19
30 min Hip Hop Ride
Ally Love
kj
Tuesday 4/2/19
✅ 173 kj
Monday 3/25/19