Shake and Bake
Workouts
Friday 2/25/22 @ 5:8 PM
✅
245kj
93rpm
38%
18mph
Friday 2/25/22 @ 3:46 PM
78kj
77rpm
34%
14mph
Thursday 3/19/20 @ 10:32 AM
✅
210kj
76rpm
50%
20mph
Friday 12/6/19 @ 3:57 AM
127kj
70rpm
44%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Friday 4/17/20 @ 10:15 AM
✅
207kj
83rpm
40%
17mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 10:48 AM
✅
224kj
82rpm
41%
18mph
Friday 3/27/20 @ 9:28 PM
194kj
80rpm
40%
17mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Sunday 4/26/20 @ 1:20 PM
✅
226kj
84rpm
41%
18mph
Friday 6/12/20 @ 3:7 PM
186kj
75rpm
41%
16mph
Tuesday 3/3/20 @ 11:30 AM
✅
73kj
74rpm
44%
17mph
Saturday 4/18/20 @ 3:35 PM
62kj
61rpm
48%
16mph
Monday 4/6/20 @ 12:58 PM
136kj
83rpm
39%
17mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 10:31 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 3:7 AM
✅
139kj
68rpm
46%
17mph
Workouts
78
kj
Friday 2/25/22
187
kj
Monday 7/13/20
194
kj
Friday 3/27/20
186
kj
Friday 6/12/20