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Shake and Bake
bfg3
Philadelphia
0
Beat 10ktocpa
VS
10ktocpa
12 🔥
Beat bfg3
Workouts
Previous Workouts
Monday 5/4/20 @ 12:3 PM
236
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 8:23 AM
✅
287
kj
91
rpm
42
%
19
mph
Wednesday 4/22/20 @ 11:19 AM
244
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 9:49 AM
✅
299
kj
95
rpm
42
%
20
mph
Previous Workouts
bfg3
Philadelphia
0
Beat 10ktocpa
VS
10ktocpa
12 🔥
Beat bfg3
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
236
kj
Monday 5/4/20
✅
287
kj
Saturday 4/4/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
244
kj
Wednesday 4/22/20
✅
299
kj
Saturday 3/21/20
Previous Workouts