Shake and Bake
Workouts
Monday 7/18/22 @ 10:50 PM
287kj
74rpm
37%
15mph
Thursday 5/20/21 @ 9:23 AM
✅
543kj
80rpm
45%
19mph
Sunday 10/25/20 @ 4:46 PM
135kj
79rpm
35%
14mph
Saturday 4/30/22 @ 5:2 AM
✅
143kj
82rpm
34%
14mph
Sunday 12/6/20 @ 3:47 PM
317kj
85rpm
35%
15mph
Saturday 12/5/20 @ 6:28 PM
✅
545kj
90rpm
40%
18mph
Wednesday 10/20/21 @ 2:19 PM
201kj
81rpm
34%
14mph
Friday 8/28/20 @ 9:4 AM
✅
359kj
81rpm
43%
18mph
Saturday 12/12/20 @ 7:26 PM
286kj
75rpm
36%
14mph
Saturday 12/12/20 @ 5:58 PM
✅
586kj
85rpm
45%
19mph
Sunday 7/26/20 @ 11:14 PM
121kj
87rpm
31%
14mph
Thursday 10/15/20 @ 9:43 AM
✅
207kj
84rpm
39%
17mph
Saturday 1/2/21 @ 12:57 AM
144kj
72rpm
38%
15mph
Friday 1/1/21 @ 9:34 PM
✅
177kj
79rpm
38%
16mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Friday 1/1/21 @ 9:2 PM
✅
172kj
79rpm
38%
16mph
Tuesday 10/13/20 @ 1:28 AM
202kj
82rpm
34%
14mph
Wednesday 10/14/20 @ 8:55 AM
✅
355kj
85rpm
41%
18mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Wednesday 6/10/20 @ 9:11 AM
✅
312kj
81rpm
39%
17mph
Workouts
135
kj
Sunday 10/25/20
201
kj
Wednesday 10/20/21
121
kj
Sunday 7/26/20
144
kj
Saturday 1/2/21
119
kj
Thursday 12/31/20
202
kj
Tuesday 10/13/20