Shake and Bake
Workouts
Tuesday 12/26/23 @ 2:50 AM
292kj
78rpm
36%
15mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Sunday 3/13/22 @ 8:27 PM
202kj
79rpm
34%
14mph
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Saturday 9/2/23 @ 2:4 PM
198kj
79rpm
34%
14mph
Friday 3/24/23 @ 12:25 PM
✅
502kj
87rpm
46%
21mph
Thursday 2/11/21 @ 1:58 AM
216kj
82rpm
35%
15mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Tuesday 3/23/21 @ 1:18 PM
137kj
88rpm
32%
14mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Monday 2/15/21 @ 3:32 PM
281kj
82rpm
34%
15mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Thursday 12/10/20 @ 2:7 AM
232kj
86rpm
31%
14mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Thursday 11/26/20 @ 4:1 PM
200kj
78rpm
35%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Sunday 7/26/20 @ 11:14 PM
121kj
87rpm
31%
14mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Thursday 4/9/20 @ 1:16 AM
185kj
82rpm
32%
14mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Workouts
292
kj
Tuesday 12/26/23
202
kj
Sunday 3/13/22
198
kj
Saturday 9/2/23
216
kj
Thursday 2/11/21
137
kj
Tuesday 3/23/21
281
kj
Monday 2/15/21
121
kj
Sunday 7/26/20