Shake and Bake
Workouts
Monday 8/7/23 @ 1:42 AM
215kj
80rpm
35%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 2/11/21 @ 1:58 AM
216kj
82rpm
35%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 6/6/23 @ 1:3 PM
207kj
76rpm
35%
14mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Saturday 2/25/23 @ 5:57 PM
272kj
75rpm
34%
14mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 3/13/22 @ 8:27 PM
202kj
79rpm
34%
14mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 9/2/23 @ 2:4 PM
198kj
79rpm
34%
14mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 8/7/23 @ 11:49 PM
199kj
79rpm
34%
14mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Thursday 12/10/20 @ 2:7 AM
232kj
86rpm
31%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 2:16 PM
216kj
83rpm
34%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 4/9/20 @ 1:16 AM
185kj
82rpm
32%
14mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
215
kj
Monday 8/7/23
216
kj
Thursday 2/11/21
202
kj
Sunday 3/13/22
198
kj
Saturday 9/2/23
199
kj
Monday 8/7/23
232
kj
Thursday 12/10/20
216
kj
Tuesday 3/9/21