Shake and Bake
Workouts
Friday 1/8/21 @ 1:25 AM
44kj
69rpm
31%
12mph
Thursday 12/17/20 @ 2:38 PM
✅
46kj
72rpm
30%
12mph
Friday 7/10/20 @ 1:29 PM
✅
79kj
76rpm
38%
15mph
Friday 7/31/20 @ 1:42 PM
62kj
66rpm
37%
13mph
Wednesday 7/1/20 @ 9:7 PM
✅
92kj
78rpm
34%
14mph
Sunday 7/12/20 @ 9:6 PM
65kj
78rpm
29%
12mph
Friday 6/5/20 @ 1:16 AM
✅
221kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 9:58 PM
152kj
72rpm
38%
14mph
Tuesday 6/2/20 @ 12:40 AM
✅
203kj
71rpm
43%
16mph
Tuesday 6/2/20 @ 8:45 PM
119kj
64rpm
36%
12mph
Friday 5/29/20 @ 9:53 PM
✅
190kj
77rpm
40%
16mph
Sunday 2/23/20 @ 9:1 PM
135kj
73rpm
37%
14mph
Friday 5/15/20 @ 3:27 PM
✅
116kj
74rpm
40%
16mph
Tuesday 5/12/20 @ 9:18 PM
81kj
68rpm
36%
13mph
Wednesday 5/13/20 @ 5:1 PM
✅
119kj
73rpm
41%
16mph
Friday 5/1/20 @ 9:23 PM
85kj
71rpm
36%
14mph
Saturday 5/9/20 @ 9:27 PM
✅
161kj
77rpm
38%
15mph
Monday 5/11/20 @ 9:39 PM
148kj
66rpm
41%
14mph
Saturday 3/14/20 @ 2:9 AM
✅
76kj
75rpm
33%
13mph
Monday 1/27/20 @ 11:15 AM
64kj
74rpm
30%
12mph