Shake and Bake

Workouts

Wednesday 2/2/22 @ 11:30 PM
✅
219kj
64rpm
41%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 1:5 PM
217kj
79rpm
35%
15mph
Sunday 6/28/20 @ 4:1 AM
125kj
68rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:23 AM
✅
253kj
0rpm
0%
0mph
Saturday 5/9/20 @ 9:27 PM
161kj
77rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:17 PM
✅
243kj
0rpm
0%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 219 kj
Wednesday 2/2/22
217 kj
Wednesday 4/28/21
30 min Pop Ride
Cody Rigsby
125 kj
Sunday 6/28/20
✅ 253 kj
Wednesday 6/17/20
30 min Lizzo Ride
Robin Arzón
161 kj
Saturday 5/9/20
✅ 243 kj
Saturday 5/9/20