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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 3:34 PM
204
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
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Sunday 3/20/22 @ 2:42 AM
✅
208
kj
75
rpm
35
%
14
mph
Wednesday 1/20/21 @ 3:49 PM
223
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/30/20 @ 12:23 AM
✅
291
kj
82
rpm
39
%
16
mph
Tuesday 4/11/23 @ 8:30 PM
186
kj
75
rpm
33
%
13
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Thursday 4/13/23 @ 12:5 AM
✅
201
kj
84
rpm
32
%
14
mph
Friday 8/13/21 @ 2:55 PM
126
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 8/23/21 @ 12:53 AM
✅
171
kj
76
rpm
37
%
15
mph
Monday 12/7/20 @ 4:2 PM
227
kj
79
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/4/21 @ 1:5 AM
✅
278
kj
80
rpm
33
%
15
mph
Sunday 7/25/21 @ 4:11 PM
298
kj
69
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/2/21 @ 12:4 AM
✅
394
kj
75
rpm
41
%
17
mph
Monday 5/17/21 @ 7:18 PM
231
kj
78
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 12:7 AM
✅
290
kj
83
rpm
34
%
15
mph
Tuesday 2/9/21 @ 7:47 PM
✅
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:26 AM
170
kj
83
rpm
26
%
12
mph
Saturday 2/6/21 @ 7:12 PM
225
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:48 AM
✅
298
kj
80
rpm
40
%
17
mph
Tuesday 4/7/20 @ 3:40 PM
222
kj
82
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:52 PM
✅
310
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
204
kj
Wednesday 10/4/23
✅
208
kj
Sunday 3/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Wednesday 1/20/21
✅
291
kj
Thursday 4/30/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
186
kj
Tuesday 4/11/23
✅
201
kj
Thursday 4/13/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
126
kj
Friday 8/13/21
✅
171
kj
Monday 8/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
227
kj
Monday 12/7/20
✅
278
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 7/25/21
✅
394
kj
Monday 8/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Monday 5/17/21
✅
290
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Tuesday 2/9/21
170
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 2/6/21
✅
298
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Tuesday 4/7/20
✅
310
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts