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Shake and Bake
bettyonfire
Illinois #
159 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
10
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 7:22 PM
✅
313
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/20/21 @ 11:24 AM
239
kj
74
rpm
34
%
13
mph
Sunday 1/23/22 @ 7:42 PM
✅
135
kj
72
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/23/22 @ 12:52 PM
121
kj
84
rpm
30
%
14
mph
Tuesday 9/21/21 @ 4:12 PM
✅
231
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 3:54 PM
183
kj
71
rpm
38
%
15
mph
Sunday 7/25/21 @ 4:11 PM
✅
298
kj
69
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 11:51 AM
245
kj
78
rpm
33
%
14
mph
Monday 5/17/21 @ 7:18 PM
✅
231
kj
78
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/18/21 @ 1:39 PM
178
kj
73
rpm
32
%
13
mph
Monday 10/26/20 @ 4:24 PM
✅
138
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/16/21 @ 1:18 PM
98
kj
84
rpm
30
%
12
mph
Tuesday 2/9/21 @ 7:47 PM
✅
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:50 PM
191
kj
79
rpm
29
%
12
mph
Saturday 2/6/21 @ 7:12 PM
✅
225
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:10 PM
146
kj
75
rpm
29
%
12
mph
Monday 3/11/19 @ 6:42 PM
✅
74
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 5/9/19 @ 7:55 PM
25
kj
82
rpm
33
%
14
mph
Monday 4/3/17 @ 4:25 PM
✅
140
kj
72
rpm
37
%
14
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
Friday 6/30/17 @ 7:22 PM
122
kj
68
rpm
37
%
13
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
159 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
10
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Friday 5/21/21
239
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
135
kj
Sunday 1/23/22
121
kj
Wednesday 2/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 9/21/21
183
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Sunday 7/25/21
245
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
231
kj
Monday 5/17/21
178
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
138
kj
Monday 10/26/20
98
kj
Friday 4/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Tuesday 2/9/21
191
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 2/6/21
146
kj
Tuesday 2/9/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
74
kj
Monday 3/11/19
25
kj
Thursday 5/9/19
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
✅
140
kj
Monday 4/3/17
122
kj
Friday 6/30/17
Previous Workouts
Next Workouts